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. Frozen Okra – Zero Variety

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. Frozen Okra – Zero Variety

Tender, slender zero-variety okra pods, handpicked and IQF-frozen at peak freshness. Perfect for bamia stew, fried okra, or roasted dishes. Rich in fiber and vitamin C, no additives.

Aldina Frost
Aldina Frost

سبتمبر 17, 2026

1 mins to read
. Frozen Okra – Zero Variety

Form/Cut: Whole, small-sized pods

Description: Tender, slender zero-variety okra pods, handpicked and IQF-frozen at peak freshness. Perfect for bamia stew, fried okra, or roasted dishes. Rich in fiber and vitamin C, no additives.

Nutrition Facts (per 100 g):

Nutrient

Amount

Calories

33 kcal

Protein

2 g

Carbohydrate

7 g

Sugars

1.5 g

Fat

0.2 g

Fiber

3.2 g

Sodium

7 mg

Calcium

81 mg

Iron

0.6 mg

Vitamin C

23 mg

Vitamin A

36 mg

 

Key Features:

• 100% natural, preservative-free

• Ideal for stews, soups, and frying

• High in fiber, low in calories

Storage: Store at -18°C or lower. Shelf life: up to 24 months. Do not refreeze once thawed.

Packing Options: 1×10 kg (bulk) / 4×2.5 kg (foodservice) / 10×1 kg (retail) / 20×400 g (consumer)

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