. Frozen Okra – Zero Variety
Tender, slender zero-variety okra pods, handpicked and IQF-frozen at peak freshness. Perfect for bamia stew, fried okra, or roasted dishes. Rich in fiber and vitamin C, no additives.
Form/Cut: Whole, small-sized pods
Description: Tender, slender zero-variety okra pods, handpicked and IQF-frozen at peak freshness. Perfect for bamia stew, fried okra, or roasted dishes. Rich in fiber and vitamin C, no additives.
Nutrition Facts (per 100 g):
Nutrient | Amount |
Calories | 33 kcal |
Protein | 2 g |
Carbohydrate | 7 g |
Sugars | 1.5 g |
Fat | 0.2 g |
Fiber | 3.2 g |
Sodium | 7 mg |
Calcium | 81 mg |
Iron | 0.6 mg |
Vitamin C | 23 mg |
Vitamin A | 36 mg |
Key Features:
• 100% natural, preservative-free
• Ideal for stews, soups, and frying
• High in fiber, low in calories
Storage: Store at -18°C or lower. Shelf life: up to 24 months. Do not refreeze once thawed.
Packing Options: 1×10 kg (bulk) / 4×2.5 kg (foodservice) / 10×1 kg (retail) / 20×400 g (consumer)
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